This is what I experienced this morning...
9am-10am
Make cuppa / Burn tongue / Set down / Forget cuppa / Open blogs / Read notes / Check drafted posts / Hate drafted posts / Delete drafted posts / Play with dog / Feed the dog / Open Emails.
10am-11am
Check Emails / Respond to Emails / Read notes again / Eat cereal / Start new post / Preview post 13 times / Read post aloud / Publish post / Update social media / Obsessively check on blog post for errors / Cup of tea attempt round two / Successful.
11am-12pm
Spider diagram until ideas fall out / Write up creative writing ideas / Dog walks on laptop / Read what dog wrote / Delete dog's attempt at blogging / Check social media / Draft new post ideas / Re-read several times / Take a break.
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